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Battiling the Blues

(Starspecial ,Monday Aug2010)

When hormone levels decline, less information is transmitted, and the body functions less effectively. Hormone levels change through life, leading to menopause and other age related problems. Perimenopause, the period leading to menopause, can happen in the late 30s and early 40s.As hormones drop, especially estrogen, you wil experience periods of sadness and hopelessness. Some women experience a severe drop in moods and mood swing, resulting in depression, anxieties and panic attacks.

When women reach their 30s and 40s, it is very common for them to have an excess of "bad" estrogen known as Eostrogen Dominance. Estrogen Dominan ce can cause premenstrual sysdrome (PMS), night sweats and depression. To return balance to estrogen levels, we focus on progesterone. Progesterone is a balancing hormone that works in dynamic relationship with estrogen to regulate the menstrual cycle. Natural progesterone can be derived from sources such as wild yam and soy.

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