Now since there are elements that makes up a good skin, how do one maintain
having healthy skin especially with daily external stressors such as UV,
pollution, diet, medication etc.
Therefore the ingredients you should be on the lookout for when it comes to beauty
products and keeping your skin healthy, are basicly a good cleanser , a physical (not chemical) sunblock of at least SPF15, antioxidants like Vit C and/or Vit E, Hyaluronic Acid (Vit B5) , maybe retinol (Vit A) and sometimes peptide for those older ones . Make sure there are no parabens, Sod laureal Sulphate SLS and other such chemicals.
Now Vitamin C has been famously and notoriously deemed as good for
your skin. What is Vitamin C and where is it derived from?
Now Vit C can not only be taken orally to improve your immune system, given IV to boost your system as well in combination with others to lighten and brighten skin, but also can be used topically thorugh delivery systems like Iontophoresis or Transdermal Infusion which allows for much more amount of the vit C to penetrate the skin.
myn personally choice for Vit C in skincare depends.